Updates to current activities and those re-starting in the Autumn are listed below. Further information on dates and times can be found in Hallmaster by clicking HERE. or where given by contacting the organisor. Also note as from Tuesday August 6th there will be a Village Hall Cafe every Tuesday from 14.00 – 16.00. Everyone is welcome to come along for chat and home baked refreshments
Emergency First Aid on Thursday September 5th 18.00 – 20.00 – A 2 hour emergency first Aid Class covering First response, CPR, Defibrillator, primary and secondary survey. £15.00 pp per session. Contact: Darren Elliott 07810860062
YogAlive Starts Monday Sept 2nd 17.45 – 18.45 – Yogalive is a dynamic session. Based on Ashtanga Vinyasa Yoga, this class combines modern stretch, flexibility and stamina flows to upbeat and uplifting tracks . Designed to work the body from the shoulders down, this active class will promote strength, increase tone and shape to the body. Suitable for men and women, this ten-week running program, will enable you to see and feel your own progression. Space is limited, early booking essential. Call Yoglen.com on 07887497849 or email email@example.com to secure your place and find out more information. £80 for 10 weeks
Keep Fit starts Monday Sept. 2nd at 19.00 – 20.00
Further information from Margaret Baglee 01768864136 or June Balmer 01768864319.
Stainton Playgroup – We meet every Monday from 9:45am – 11:45am in Stainton village Hall. We are a very friendly & welcoming group for babies & pre-school children. It’s a chance for local parents & carers to meet each other & relax over a brew, whilst their little ones play. We have a good variety of different toys & provide craft activities, messy play & much more. You just need to bring a snack & drink for your child, tea, coffee & biscuits is provided for the adults & the cost is £2/child, & £1 there after for siblings. The first visit is free & babies are free up until 6 months.
Restarts in Stainton village hall on Monday 9th September.
Mays Fitness – Every Tuesday between 6.15pm and 7.15pm. This is an ‘Interval Hip hop cardio fitness workout’ programme involving dance and aerobic movement performed to energetic music, including squats and lunges.
People can just turn up, no booking needed. £6 per person.
Every Tuesday 19.30 – 18.30
Multi-Style Yoga class: Open to all ages and abilities, male or female. Suitable for complete beginners or those with good experience. Strengthening, stretching, flexibility, breathing techniques for relaxation and stress relief. Injury recovery, weight loss support, health and wellbeing. Do you want to: Increase your fitness? Reduce stress, manage your weight? Tone your body? Increase your metabolism, take positive steps towards improved health and wellbeing? Yes to all if the above? Then Yoga is the class for you! Take those first steps to improving your quality of life!! Payable weekly @ £8 for 60 mins.
Stick Mobility every Wednesday for one hour at 13.00, 17.30 and 18.30. – Stick Mobility is a revolutionary training system that improves your mobility, stability and strength making you move better than you ever have. The exercises use the Mobility Stick as a tool to improve your range of motion, muscle activation, coordination and body awareness to build a strong foundation for better movement. The classes are led by a Chartered Physiotherapists who are Certified Stick Mobility instructors.
Family Circuits – Starts Thursday September 12th at 18.00 – 18.45 Fun games and circuit for all. You don’t need to have children to come along, however please be aware that children may be there. 45 min class. Age 11+
Kickboxercise – Friday @ 11am – 12.00 (Re Starts 13th Sept). A class for those who want to hit something. Just kidding. Great way to improve cardio, balance, strength and flexibility. It’s really fun and satisfying. Pad work, circuits, boxing to music, games and more. Boxing plus strike technique developed over time. Suitable for all abilities as can adapt class to those who attend. This is a small group class so I am able to ensure technique is correct and you get the most from each move. Friendly group, with great enthusiasm and motivation.
Messy Church – Starts Friday September 13th, 15.30 – 17.30 and then every second Friday of the month. It is an ecumenical Messy church which is open to all ages of the community. There will be a variety of craft activities, games and challenges to do followed by a short time of celebration and then a meal. For further details e-mail Tracey Cooke at: firstname.lastname@example.org or mobile:07891 532979